Inspirational Stories

Along sacred paths in Peru and Colombia, I reconnected with ancient wisdom and remembered what many of us feel: we or in this case I lost my rhythm. But through ritual, we can return. Three practices that deeply guide me are: the Shamanic Dream Ritual to receive guidance while we sleep, the Earth Mandala Ritual to ground and honor Pachamama, and the Gratitude Ritual with Three Leaves, a simple act that shifts energy and opens the heart. These sacred tools live on in the REMIX Workbook.

Yoga is easy they said. No, it's not easy to live a yoga life, but it is easy to start practicing yoga on your mat. Because it's not about how strong or flexible you are.It's about the intention you set. A start to listen to you body, your mind. In yoga all is connected. It's a ritual practice that offer you silence, breath work, movement, exercise and when you proceed you'll find movements to open your heart, to release stress from your hips. The are just examples. Here at Live in the Remix we want to inspire you to start yoga and we guide you on why our ancestors started it and how and why we can follow their example.

Sometimes you just don’t know what it is that you need or what you’re searching for.You feel something is off, maybe it’s your energy, your health, or your sense of direction. But before we can heal, we must first listen. Take our quick quiz to discover what it is that you need and receive directions for your rhythm.

If you look close enough you will find the Path drawn out for you. Do you choose to go Left or Right? Which decision is the right one? Nobody is going to tell you, so figure it out yourself. No wrong, something is going to tell you what to do. If you are only open to listen to the whispers & trust in the process. For me the is in a nutshell what The Celestine Prophecy teaches me. The book will find you when you are ready for it. It speaks of energy, synchronicity, and the truth that nothing is coincidence. Through its pages, I learned that intuition is the compass and the universe is always whispering if we choose to listen. Looking back, I see it all so clearly the dots always connect.

At Live in the Remix, we see gut health as the foundation of your entire well-being body, mind, and soul. We don’t believe in counting calories or following rigid plans. Instead, we guide you to eat with flow, to feel when your body needs grounding or lightness. Over the years, we’ve seen incredible results: clearer skin, fewer headaches, restored focus, and renewed energy. On top of that, we integrate ancestral rituals like blessing your food, slow cooking, and eating with gratitude with modern holistic tools, breath & movement for a holistic approach. To get to a level of a glowy happy you.